Raw Attributes

Source: 小高姐

• duration_seconds: 136
• media_size_bytes: 63992494
• description: 水煮鸡胸肉，每次一看到这几个字，大家脑海里都会立刻浮现出又干，又柴，又难吃的鸡胸肉，其实 鸡胸肉可以做的又软，又嫩，又入味。健身餐也可以非常美味~ 水煮鸡胸肉食谱： 干辣椒：9 花椒：1 小勺 小茴香：1 小勺 八角：1个 盐：1 小勺 生抽：2大勺 鸡胸肉：2个，大概（250克 每个） 花生酱：1 大勺 蒜末：1 大勺 red hot 辣椒酱：1 大勺 炖鸡胸肉汤：1大勺 小黄瓜：1根 洋葱：1 /8 个 Dried chili peppers: 9 Sichuan peppercorns: 1 teaspoon Fennel seeds: 1 teaspoon Star anise: 1 piece Salt: 1 teaspoon Light soy sauce: 2 tablespoons Chicken breasts: 2 pieces, about (250g each) Peanut butter: 1 tablespoon Minced garlic: 1 tablespoon Red hot chili sauce: 1 tablespoon Chicken breast cooking broth: 1 tablespoon Cucumber: 1 piece Onion: 1/8 piece BGM：A Stroll by Teh Grey Room 水煮鸡胸肉, 水煮鸡胸怎么煮才不会柴, 鸡胸肉做法, 鸡胸肉, 鸡胸肉的做法, boiled chicken breast, chicken breast recipe,
• title: 水煮鸡胸肉
• id: 17857
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• uploaded_at: 2025-10-22T17:04:57Z
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• updated_at: 2025-10-23T15:22:41Z
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